Otherwise it tastes like cauliflower. Cover and microwave on high for 4 minutes.

Low Carb Cauliflower Flatbread The Toasted Pine Nut Recipe Cauliflower Flatbread Easy Flatbread Recipes Flatbread Toppings

A low carb cauliflower flatbread which is semi-flexible.

Cauliflower flatbread. Bake for 10 minutes or until few air bubbles form and the dough is golden. Cauliflower mash cauliflower rice cauliflower pizza bases and flat breads are some of the more popular dishes where cauliflower poses as something else and does a. Preheat your oven and baking stone or baking sheet to 475 F.

Next add the riced cauliflower and salt. We pulsed a few cauliflower florets at a time in our Cuisinart food processor until they were the size of couscous. Place it on a nonstick or parchment lined baking sheet and brush with a bit of olive oil.

Pulse 3-4 more times until the ingredients are well incorporated. In a large skillet melt the coconut oil add the garlic and cook till fragrant. The herbs add a nice flavor.

Place the cooked cauliflower in a cheesecloth or clean dish towel. Line a baking sheet with parchment paper. Place in a microwave safe bowl.

This flatbread is also gluten free and keto and very versatile when it comes to both the base of the flatbread as well as the toppings you can use on the flatbread. Next we brought half a cup of water to a boil in a small saucepan. Place cauliflower in the bowl of a large food processor and pulse 8-10 times until the cauliflower is in rice-sized pieces.

Blend cauliflower florets and aquafaba until smooth then add the spices with extra to taste. Place in the middle of a tea or flour sack towel and let sit until cool enough to handle. Drizzle with the ranch dressing.

Line the baking tray with another sheet of parchment and then carefully flip over the cauliflower garlic flatbread onto the new sheet of parchment paper and peel off the old sheet from the top. Place the riced cauliflower in a microwave-safe bowl and microwave uncovered on high until tender about 2 minutes. When the cauliflower is done let sit on the counter to cool.

Bake in the oven for 20 mins then carefully lift up the parchment paper removing the cauliflower paper. Add in chickpea flour and mix until combined. Add both eggs the almond meal salt and garlic powder.

This cauliflower flatbread is made with riced cauliflower however it has the perfect texture so you wont have to worry about your flatbread crumbling when you pick it up. Preheat oven to 450 degrees F. Pulse until well processed and cauliflower is a fine almost powdery consistently.

To make the flatbreads we needed to first turn the cauliflower into a flour-like consistency. Cover the flatbread with half of the cheeses.

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